FIVE trimesters? Aren't there only three?
In this 3 month program learn how what you and your partner eat prior to conception and what you eat after you deliver can alter your baby's long-term health!
Pre-Conception
Pregnancy
Postpartum
What's holding you back?
Many women desire to have a healthy pregnancy, but they have idea nowhere to begin in order to make it happen.
Sometimes it seems as though there is too much information, it's difficult to understand, it conflicts with other information, or the idea of putting everything together seems downright overwhelming.
Do any of these sound like you?
- Struggling to get pregnant
- Investing in weight loss programs
- Investing in specialists
-
So much time is wasted when you're planning for a long period of time
-
Concern about being healthy before, during, and after pregnancy (you and baby)
What's holding you back?
Many women desire to have a healthy pregnancy, but they have idea nowhere to begin in order to make it happen.
Sometimes it seems as though there is too much information, it's difficult to understand, it conflicts with other information, or the idea of putting everything together seems downright overwhelming.
Do any of these sound like you?
- Struggling to get pregnant
- Investing in weight loss programs
- Investing in specialists
-
So much time is wasted when you're planning for a long period of time
-
Concern about being healthy before, during, and after pregnancy (you and baby)
FIVE trimesters? Aren't there only three?
In this 3 month program learn how what you and your partner eat prior to conception and what you eat after you deliver can alter your baby's long-term health!
Pre-Conception
Pregnancy
Postpartum
The story behind it all
Hey there!
My name is Robin Rhine McDonald, and I am a certified nutrition coach and an ordained pastor.
I always knew I wanted kids, but the whole pregnancy, delivery, and newborn stage was a bit scary to me.
When my husband, Ryan, and I started to get serious about having kids,
I delved into the research behind epigenetics
(The study of how lifestyle affects gene expression. Don't worry, I'll teach you about it!), what to eat for conception, what to eat during pregnancy, and how I can ensure that we create a super baby.
When I learned that what Ryan and I ate prior to conception literally turned off our bad genes and turned on our good genes in order to provide our future child with optimal gene expression... you better believe I took my eating to a whole new level - Ryan's too!
Hey there!
My name is Robin Rhine McDonald, and I am a certified nutrition coach and an ordained pastor.
I always knew I wanted kids, but the whole pregnancy, delivery, and newborn stage was a bit scary to me.
When my husband, Ryan, and I started to get serious about having kids,
I delved into the research behind epigenetics
(The study of how lifestyle affects gene expression. Don't worry, I'll teach you about it!), what to eat for conception, what to eat during pregnancy, and how I can ensure that we create a super baby.
When I learned that what Ryan and I ate prior to conception literally turned off our bad genes and turned on our good genes in order to provide our future child with optimal gene expression... you better believe I took my eating to a whole new level - Ryan's too!
When we finally decided to actually try for kids, it was not long at all before I was pregnant.
Now, I'm not saying this program guarantees my pregnancy experiences - by any means. I am saying, though, that nutrition and lifestyle plays a big role in healthy outcomes, and in this program, I give you everything I've learned.
If you’re like me, it’s really important to you to…
Be Informed
and healthy for delivery
Feel prepared to
Eat Healthy
Be Active
throughout pregnancy
Partner
with your spouse to preparefor this big life change
Set yourself up for post-pregnancy so you can
Return
to a normal state of health
Have Direction
in how to connect with Godduring this time
If you’re like me, it’s really important to you to…
Be Informed
and healthy for delivery
Feel prepared to
Eat Healthy
Be Active
throughout pregnancy
Partner
with your spouse to preparefor this big life change
Set yourself up for post-pregnancy so you can
Return
to a normal state of health
Have Direction
in how to connect with Godduring this time
^ If these are your goals...
then get ready to learn how to get these results!
Feel healthy and physically
Ready
Have
Energy & Strength
during pregnancy
Provide
the best nutrition for the development and creation of your baby
Heal
well and quickly
Have a
Healthy Baby
^ If these are your goals...
Feel healthy and physically
Ready
to carry a child
Have
Energy & Strength
during pregnancy
Provide
the best nutrition for the development and creation of your baby
All the Details
What's Included?
- 3 modules full of content
-
Meal guides & grocery lists for each Trimester
-
Workout guides for each Trimester
-
Navigating pregnancy with your partner
-
Baby Registry Tips
-
Breastfeeding Hacks
-
Prayers for each Trimester
-
Grace based approach
-
Lifetime access
Total Value:
- ($1,997 Value)
-
($297 Value)
-
($247 Value)
-
($197 Value)
-
($117 Value)
-
($147 Value)
-
Priceless
- Priceless
-
Priceless
$3,002!
Pre-Conception
Trimester 1
- The impact of what you eat on your baby's health before conception.
- How to eat for the best gene expression.
-
Infertility & hormones
-
Exercise in preparation for conception.
- How to love and accept your body before the changes.
- Prayers for your future baby.
Pregnancy
Trimester 2-4
Postpartum
Trimester 5
- Healing foods for mama.
- Eating for breastfeeding.
-
Rest, recovery, and getting back to exercise.
- Navigating the new way of life.
-
Nutrition for baby.
All the Details
What's Included?
- 3 modules full of content ($2,497 Value)
-
Meal guides and grocery lists for each Trimester ($297 Value)
-
Workout guides for each Trimester ($697 Value)
-
Prayers for each Trimester (Priceless!)
-
Navigating pregnancy with your partner ($297 Value)
-
Baby Registry Tips ($197 Value)
-
Breastfeeding Hacks ($297 Value)
-
Prayers for each Trimester (Priceless!)
-
Grace based approach (Priceless!)
-
Lifetime access (Priceless!)
Total Value:
$3,002!
Pre-Conception
Trimester 1
- The impact of what you eat on your baby's health before conception.
- How to eat for the best gene expression.
-
Infertility & hormones
-
Exercise in preparation for conception.
- How to love and accept your body before the changes.
- Prayers for your future baby.
Pregnancy
Trimester 2-4
- Foods for each trimester or pregnancy.
- Pregnant nutrition essentials.
- Navigating cravings & aversions the healthy way.
-
Exercise & rest.
- Mental preparation for birth.
-
Prayers for labor and delivery.
- Postpartum preparation.
Postpartum
Trimester 5
- Healing foods for mama.
- Eating for breastfeeding.
-
Rest, recovery, and getting back to exercise.
- Navigating the new way of life.
-
Nutrition for baby.
Debbe Bastian
" Robin is an excellent Coach and instructor of how one should make good choices in their daily meals, exercise, and supplements. She has a wealth of knowledge and experience that immediately helps one find beneficial choices along their journey of weight loss, exercise plan or just living better. "
Anonymous
" I have a totally new mindset and approach to living a healthy, sustainable lifestyle that involved giving yourself grace (not to mention I lost 4 pounds!). "
Shawn Norris
" My mindset has changed and in the best way possible. "
Tami Higa, MD
" Love and appreciate Robin’s infectious enthusiasm and positivity. Teaching us to forgive ourselves and have find strength in making choices has helped us to be happier and healthier! "
Falon Renfroe
Begin Your Healthy Baby Journey
Your investment is only
Your investment is only
$497
to gain lifetime access to all of this information and take control of your healthy baby journey!
to gain lifetime access to all of this information and take control of your healthy baby journey!
Begin Your Healthy Baby Journey
Your investment is only
Your investment is only
$497
to gain lifetime access to all of this information and take control of your healthy baby journey!
to gain lifetime access to all of this information and take control of your healthy baby journey!
